21-05-2026
Hii Everyone!
Chalo phir aaj bina time waste kare — baatein shuru kare? 🌻
Actually maine office se thoda dur hi app open karke check kiya ki attendance mark hota hai ya nahi… and guess what? HO GAYAAA Bas phir kya… attendance mark hua aur mai araam araam se niche
thoda timepass karne ruk gayi. Ek pen bhi buy ki for 15/- and then finally reached office.Office mai daily mere desk par newspaper rakha hota hai by Vijay Sir because he knows I’m literally the only person who actually reads it 😭Aur aaj front page par kya tha?Modi ji and Meloni with Parle Melody chocolates 😂 Internet ka new viral couple apparently…Din ki starting hi meme material thi honestly.Aur suno stock market wale logon ne bhi mauka nahi chhoda . Jaise hi yeh reel viral hui, Parle related stock around 5% up gaya and even touched higher circuit. ( Higher circuit matlab ek limit hoti hai set by SEBI jaha stock ek din mai usse zyada move nahi kar sakta because suddenly bahot buying volume aa jata hai. ) Aur ab asli baat yeh chal rahi hai ki Parle ke owner ka around 8,000 crore IPO bhi aa sakta hai… toh log bol rahe hai marketing bhi mast level ki chal rahi hai 👀📈
Anyways…Office mai thodi padhai ki, thoda LinkedIn scroll kiya and then kaam start. Sach bolu? Roz same work karna bahot boring hota hai… but karna padta hai.
Aur haan yeh tha aaj ka lunch 🍱✨
Office mai har week 3-4 webinars toh hote hi hai and aaj ka session honestly bahot accha tha.
Topic tha: “Steps To Build Psychological Capital” Mai 15 mins late join ki thi so starting ka context miss ho gaya 😭Speaker thi — Aarushi Gupta.What a lovely person she is.. Guys seriously do follow her on Instagram and LinkedIn because she genuinely deserves it. Sach bolu… 45 minutes ke liye mai duniya bhul gayi thi. Her warm gestures, the way she interacted with everyone, chatbox conversations, activities — everything felt so comforting.
She talked about the 4 pillars of Psychological Capital:
• Hope
• Efficiency
• Resilience
• Optimism
And she explained everything with small activities where we had to audit ourselves.
Ek activity mai she asked:“What is your small win of this year?” Aur maine chatbox mai likha:
“I wrote my blog with 0 skip days.”AND GUYS… SHE REPLIED: “I’m jealous of you.” 😭✨
Bas mera din wahi ban gaya. Kisi ne likha: “I took my family on a trip.” Kisi ne likha: “I’m living independently here without anyone.” It felt so beautiful honestly… strangers sharing their tiny victories. Then she talked about “Locus of Control” — and mujhe genuinely laga ki mujhe yeh concept bahot pehle pata hona chahiye tha. Activity kuch aisi thi:
Ek circle banao. Inside the circle write things under your control. Outside write your concerns.
And then analyse… ki hum energy kaha waste karte hai. Main learning of the session:
When we are in a problem, stress lene ke bajaye we should try figuring out HOW to solve it.
Simple lagta hai sunne mai… Karne mai bahot difficult hota hai.
Mujhe yaad hai 11th-12th se mai Gaur Gopal Das ji ko follow karti hu and unki ek line mujhe aaj bhi yaad hai:
“Do you have a problem?”
IF Yes → Is there a solution? → Yes → Then why worry?
IF No solution? → Then also why worry?
Sunne mai kitna easy lagta hai na…
But jab life actual mai difficult phase mai hoti hai tab yeh sab apply karna bahot hard ho jata hai.
Still… maybe trying matters.
Guys sachmai ek suggestion hamesha dungi:
Dream karo. Socho. Work karo. Easy kuch bhi nahi hota. Hum sirf wahi control kar sakte hai jo humare haath mai hai. Aur funny part dekho — Aaj mai yeh sab gyaan de rahi hu while mujhe khud bhi iss gyaan ki bahot zarurat hai 😭
On a serious note… Aaj ke iss 45 minute session ne mujhe genuinely bahot accha feel karwaya.
And honestly… kabhi kabhi mujhe lagta hai mujhe psychologist ki sachmai zarurat hai.
Anyways ghar aakar mai kuch nahi ki hu lots of talk with Ammi abbu and 4lyfers feeling good ate laddu and mango with abbu. we both talk about IPL and stock market and bahot baat karte hai hum....… Abhi ke liye mere paas mere friends hai 🌻
its 10: 58pm .. yeh blog kal subah post hoga thoda kaam kare personal time spend karke so jaungi
Allah Hafiz, Take Care
Allhumdulilah always.
-Safarnama
wah aaj maine bhi kuch acha learn kar liya.. thank u for sharing ur knowledge 💓
ReplyDeleteMost welcome...(im shy)
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